Zzzzzzzzz......

I'm soooooo tired this morning.....a draining week between work, home and the sudden increase in physical activity. There will be no sleeping in this weekend, either. I'm going on an overnight field trip to look for breeding birds around Doodletown (a ghost town near Bear Mtn), Bashakill and the Shawagunks. I'm looking forward to the trip but these things always involve early morning running around and being outside from sunup to sundown (and beyond if you want to see owls). Since I'll be away this weekend I thought I would try to push my run a little longer this AM so I did 3 miles at what I think was a 10-min mile pace (I'm not sure since my watch died about 5 minutes into my run). I'm going to try to do some swimming tomorrow since it should be pretty hot out and the hotel we're staying in has a pool. See you next week!