Here's the log:
3/19/11 4.5 miles (uphill on the way out, downhill back, forget the time)
3/20/11 6.25 miles (same)
3/24/11 3 miles
Tomorrow I do a long run. My ass is gonna be grass in Allentown.
Saturday, March 26, 2011
Saturday, March 12, 2011
the latest
Yeah, so it rained like hell on Thursday 3/10 so I couldn't run to work (well I guess I could have but I didn't). I did however (finally) go running today.
3/12/11 7.1 miles, 58 minutes. I haven't run that far in at least a year. I was very pleased with the time.
3/12/11 7.1 miles, 58 minutes. I haven't run that far in at least a year. I was very pleased with the time.
Tuesday, March 8, 2011
runnin' to work!
So, for as long as our schedules permit, husband and I will be sharing the responsibility of taking child to and from daycare so, two days a week, mommy can run to and from work!
Tuesday 3/1/11
- 2.00 miles in the am (took the shorter but hillier route)
- 2.36 miles n the pm (took the longer but flatter route)
Thursday 3/3/11
- 2.36 miles in the am (longer and hillier route) 19 minutes
- 2.36 miles in the pm (same route but I pushed the pace) 17 minutes.
Couldn't run Saturday for scheduling reasons.
Couldn't run Sunday because I felt like crap.
Tuesday 3/8/11
- 3.1 miles in the am (did a loop around the lake to add the distance, pushed the pace a little towards the end) 24 minutes
- 2.36 miles in the pm: 19 minutes.
Feeling very good about this creative way to get workouts into my schedule - also about doing double workouts.
Tuesday 3/1/11
- 2.00 miles in the am (took the shorter but hillier route)
- 2.36 miles n the pm (took the longer but flatter route)
Thursday 3/3/11
- 2.36 miles in the am (longer and hillier route) 19 minutes
- 2.36 miles in the pm (same route but I pushed the pace) 17 minutes.
Couldn't run Saturday for scheduling reasons.
Couldn't run Sunday because I felt like crap.
Tuesday 3/8/11
- 3.1 miles in the am (did a loop around the lake to add the distance, pushed the pace a little towards the end) 24 minutes
- 2.36 miles in the pm: 19 minutes.
Feeling very good about this creative way to get workouts into my schedule - also about doing double workouts.
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