Monday, June 14, 2010
LSD
Saff, do you remember that Mr. Fischer (our track coach in 7th grade) used to call long slow distance LSD? Well,I did some LSD on Saturday. I ran for 70 minutes in hopes of doing 7 miles but when I checked it on mapmyrun.com this morning it turned out that the route was almost 8 miles. I deviated from my normal twisty turny, repetitive route around my neighborhood by taking a 2-3 mile detour down Riverside Drive (more noise and cars but it was worth it). I didn't work-out on Sunday and I probably won't today because I don't feel very good. Hopefully, I'll feel better tomorrow and take the baby out for a run in the afternoon.
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Your memory scares me sometimes. Or maybe it's my lack of memory that frightens me more. I have a very vague recollection of LSD in Jr High Track. It's funny you bring that up, as I was thinking to myself this AM that I need to try doing some long, slow distance runs. Anyway, woohoo! 8 miles is great!
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