Good morning, starshine!

The earth says hello and my legs say "ouch!" Well, not as much as yesterday. Picked up some new shoes last night at Jack Rabbit. It's a pretty neat place- they put you on a treadmill that has a webcam set up behind it to record your gait. Then they can replay it slowly and you can watch what your feet and legs do as you move through your stride. Nothing like a little biomechanical analysis to help you choose your shoes. So, I tried them out this AM on a 2 mile run (at a saner pace this time, dearie) and they seem OK so far. I may need a little more cushioning for my hobbit feet. The people at the store said "take 'em out for a few miles and if you don't like 'em, come on back and we'll give you store credit!" Gotta love that! So anyway, either weights tonight or yoga. I'll see how perky I am when I get home from work.