The title describes my current state. Well, since the pool is closed all week at the time I can swim, I'm taking lunch-time runs. Maybe tomorrow I'll bike for a change - but maybe not because we might be having stormy weather. Since it is crazy hot outside, I decided to run in the shady trails of the nature preserve. So, yesterday and today I ran to the nature preserve and did the Forest Trail and then a tiny bit of the Marsh Trail, just to add a few minutes to the run (and then I ran back to the office). The forest trail is about a mile I think but it has a very steep ascent (I had to walk some of it yesterday - my heart was racing), followed by some treacherous descents. Trail running is fun. I haven't done it a lot since highschool.
7/7/10 & 7/8/10 - 30 minute runs (on campus and nature preserve).
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