Saturday 1/22/11 5.3 miles(around Lake Artemesia).
Next week I'm going to figure out a workout schedule. There's a gym in my building that I can use. Details to follow.
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This blog started out as a way to motivate me to eat healthy and exercise, and it has morphed into a training log, which I now share with Saffy and M.... Sometimes we're training for races and sometimes we're just training to stay healthy.
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