1/7/11 - Like 2 miles on the treadmill, miscellaneous calisthenics and 10 minutes on the exercise bike (in the hotel gym)
1/8/11 - 4 miles on the treadmill
1/14/11 - 4.8 mile run (give or take). Home to Lake Artemesia, did the loop and then some, then back home.
Saff? Saffy dear? Are you there?
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