Hi girls
I've been absent for quite a while but we're back on (the) track. This is the third day we've gone running after the nearly two-month intermission and it feels nice. I've found out that it's much nicer to run in the cooler weather than in the awfully hot weather we had in the summer. I'm getting there, although little by little. As usual when we're starting, we walk one mile and then we run one more mile. The first day we ran the mile in 9:45 minutes, I think, the second day we forgot the watch, and today our mark improved (9:00). We've been going every two days, but I hope we'll start making it daily, maybe resting one day a week. The plan is continuing running a mile until next Monday that we'll increase to two miles. I'll keep you girls posted.
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Woops, I commented yesterday but somehow it didn't get posted. I'm glad you're running again! I'm at LSA and I wish you were here!!
ReplyDeleteHey P¡ Me too, I saw the pics and I wanted to cry¡ Next year in Portland, I hope I can make it then¡ Ill post more tomorrow :)
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