Well, the triathlon is 8 days away. Here is the training update:
Tuesday 4/13 - dumbbells and crunches in the evening
Wednesday 4/14 - 3 mile run with jogging stroller
Thursday - 4/15 - gluttony and sloth
Friday 4/16 - 10 mile bike ride (the current race route).
Boy I always feel fantastic after the bike rides. I guess this is because the bike portion is the part that has always scared me the most - and when I find I can actually do it (and I don't end up wiping out and injuring myself), I feel empowered in the extreme. As it stands now, the swim is the part I'm least looking forward to but it's only 400 yds (7 or 8 measly minutes) So, next week, I'll do one swim, one bike ride and one run. I'll rest on Thursday and Friday. The big day is Saturday!
This training has been awesome. I never really cross train and getting outside my comfort zone (the biking in particular) has been very rewarding. Awesome. Friggin' awesome.
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