Here's the log:
3/19/11 4.5 miles (uphill on the way out, downhill back, forget the time)
3/20/11 6.25 miles (same)
3/24/11 3 miles
Tomorrow I do a long run. My ass is gonna be grass in Allentown.
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This blog started out as a way to motivate me to eat healthy and exercise, and it has morphed into a training log, which I now share with Saffy and M.... Sometimes we're training for races and sometimes we're just training to stay healthy.
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